Happy New Year! I can't believe it is 2009, last year seemed to fly past. I don't have a list of things I want to achieve for the year. My aim is to feel calm and not so stressed about things I feel I should be doing. My one big goal is to be able to run 5km without stopping. I think if I can achieve this I might achieve some other goals like, being healthier, fitter and losing weight all without stressing about each one individually. Hopefully this will also make be feel a little calmer and even a bit more organised. A huge benefit I have found of going to the gym or going walking is time to think and plan. So I will stick to my goal of trying to run 5km and hopefully I will feel a lot better for it.